Taking Back Control of Your Day

Some days with IBD can feel more challenging than others. Developing a toolbox of coping strategies for your daily needs will help you meet those challenges head-on. Small adjustments can have a huge impact on your overall happiness throughout this journey.

Day-to-day life with IBD: Making daily adjustments

Managing a condition that involves frequent bathroom visits and symptoms like fatigue and cramps requires some adjustments. You may have to give more thought and planning to your daily routine, whether that involves a job, school, childcare, or other responsibilities.

Let’s talk about how to set yourself up for success!