Choosing Foods for a Happier Gut

As you know, eating with Crohn’s disease and ulcerative colitis can be tricky. Not only does inflammatory bowel disease (IBD) affect how well you tolerate certain foods, but the chronic inflammation in your intestines can prevent you from absorbing all the nutrients in the foods you eat. To help avoid malnutrition and other diet concerns, it’s important to find an eating plan that’s right for you.

Let’s explore some of the eating plans that people with IBD often consider.