There are many medications out there for reducing hypertension, but what about natural supplements? We'll detail everything from garlic to vitamin D.
     
 

Heart Health

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What Are the Best Supplements for High Blood Pressure?
There are many medications out there for reducing hypertension, but what about natural supplements? We'll detail everything from garlic to vitamin D. Read on Read on
 
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What’s Your Ideal Heart Rate?
Your heart rate indicates how hard you're pushing yourself while exercising. We'll help you determine your best resting and training heart rates. Read on Read on
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Breaking Open the Health Benefits of Coconut Water
Coconut water can be beneficial to your health in a number of ways. Here are eight advantages of drinking this increasingly popular, summery beverage. Read on Read on
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Want to Reduce Your Cholesterol? Try Apple Cider Vinegar
Studies suggest that apple cider vinegar can lower cholesterol levels, along with several other heart disease risk factors. We'll show you how to use it. Read on Read on

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