Casein and whey are two popular milk-derived protein powders. This article discusses the differences between casein and whey protein and how to choose the right one for your needs.

Nutrition
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What's the Difference Between Casein and Whey Protein?
Casein and whey are two popular milk-derived protein powders. This article discusses the differences between casein and whey protein and how to choose the right one for your needs.
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