Yes, it’s possible to feel happiness within reach. Let’s break down 25 science-backed habits to get your mood on track.
Healthline Bipolar Disorder
 
How to Be Happy: 25 Simple Habits to Add to Your Routine
 
How to Be Happy: 25 Simple Habits to Add to Your Routine
Yes, it’s possible to feel happiness within reach. Let’s break down 25 science-backed habits to get your mood on track.
Read on
Feeling Left Out? 10 Ways to Deal
Feeling Left Out? 10 Ways to Deal
Everyone feels left out from time to time. These strategies can help you keep your chin up (and realize that it’s probably not personal). READ ON Read on
How Are You Feeling Today?
MENTAL HEALTH
How Are You Feeling Today?
Your emotional health matters now more than ever. No matter what you’re up against, we’re here to help you take care and find resilience. SEE RESOURCES Read on
Do Positive Affirmations Work? Yes, But There’s a Catch
Do Positive Affirmations Work? Yes, But There’s a Catch
They might sound too good to be true, but affirmations can have very real mental health benefits — when used correctly. READ ON Read on
We Need More Than Surveys for Diagnosis
We Need More Than Surveys for Diagnosis
Ever checked off a list of symptoms to get a mental health diagnosis? This writer was misdiagnosed for years. READ ON Read on
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