Everyone deals with occasional stress, but you may not know that your diet can be key to combating it. Here are 18 of the best stress-relieving foods.
Healthline Depression
 
18 Terrific Foods to Help Relieve Stress
 
18 Terrific Foods to Help Relieve Stress
Everyone deals with occasional stress, but you may not know that your diet can be key to combating it. Here are 18 of the best stress-relieving foods.
Read on
Depression and Disability: Eligibility, Applying, and More
Depression and Disability: Eligibility, Applying, and More
Depression can sometimes become so severe that you are unable to work. Find out when you qualify for disability what that process is like. READ ON Read on
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HEALTHLINE NUTRITION
We’ve gathered all our best articles in one place
Support your mental health and wellness with our science-backed info on the most nutritious foods. VISIT NOW Read on
How to Figure Out How Much Sleep You Need
How to Figure Out How Much Sleep You Need
A sleep calculator can help you figure out what time to go to bed, based on your wake-up time, and how much sleep you need for good health. READ ON Read on
Place one hand on your heart and one hand on your belly, breathing deeply. What do you notice coming up for you?
- Rachel Otis, on how to use self-touch to support your mental health
Read her story Read on
How to Deal with the Sexual Side Effects of Depression Meds
How to Deal with the Sexual Side Effects of Depression Meds
Treatments for depression can impact your sexual function. Here’s what to look out for and possible solutions. READ ON Read on
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