| Does Anxiety Ever Go Away? |
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| If you’re hoping to someday be free of anxiety, you’re not the only one. Learn why anxiety can come and go, when it counts as an anxiety disorder, and more. |
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It’s important to be able to ask yourself, “Why do I react this way?” or “What is it about my past that might lead me to have a strong reaction to x, y, and z?” |
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- Cindy Lamothe, on how to build good emotional health
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Read her story 
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