With a few simple swaps, you can help keep your heart in top shape and still enjoy delicious food.
Healthline Heart Health
 
10 Heart-Healthy Swaps for Your Favorite Foods
 
10 Heart-Healthy Swaps for Your Favorite Foods
With a few simple swaps, you can help keep your heart in top shape and still enjoy delicious food.
Read on
How Processed Meats Raise Your Heart Disease Risk
How Processed Meats Raise Your Heart Disease Risk
A 10-year study finds that eating even small amounts of processed meats can significantly increase the risk of heart disease and death. READ ON Read on
11 Ways to Prevent Coronary Artery Disease
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11 Ways to Prevent Coronary Artery Disease
CAD affects about 16.5 million Americans ages 20 and over. Read on to learn how to prevent CAD. READ MORE Read on
Put the Brakes on Premature Aging: 6 Tips
Put the Brakes on Premature Aging: 6 Tips
If these changes are happening before you’re ready to embrace them, there are plenty of ways to give your body a boost. READ ON Read on
ASK OUR
Vaccine Expert
Q: How would I know if I’m allergic to something that’s in the COVID-19 vaccine? Should I avoid it if I’ve had bad reactions to vaccines like the flu shot in the past?
Get the answer Read on
Foods to Avoid with Atrial Fibrillation
Foods to Avoid with Atrial Fibrillation
Learn how avoiding or limiting certain foods such as gluten, trans fats, and caffeine can reduce your risk of an AFib episode. READ ON Read on
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