Endorphins are feel-good chemicals that may help reduce depression. For a morning boost, try these ideas involving music, movement, food, and more.
Healthline Bipolar Disorder
 
7 Ways to Boost Your Morning Endorphin Levels for Happier Days
 
7 Ways to Boost Your Morning Endorphin Levels for Happier Days
Endorphins are feel-good chemicals that may help reduce depression. For a morning boost, try these ideas involving music, movement, food, and more.
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