It may be tempting to reach for a drink to relax, but there’s a chance that it could make your anxiety worse. Here’s what to watch out for.
Healthline Anxiety Depression
 
 
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How Does Alcohol Affect Anxiety?
 
How Does Alcohol Affect Anxiety?
It may be tempting to reach for a drink to relax, but there’s a chance that it could make your anxiety worse. Here’s what to watch out for.
Read on
Can Depression Make You Physically Sick?
Can Depression Make You Physically Sick?
Ever get headaches, nausea, or body pain during depressive episodes? Here’s why symptoms like these show up, and what you can do about it. READ ON Read on
Stories of COVID-19
COVID-19
Stories of COVID-19
We’re spotlighting real people’s stories. Share yours. Submit Now Read on
9 Tips for Meditating When You’re an Overthinker
9 Tips for Meditating When You’re an Overthinker
If your mind goes a mile a minute, these practical meditation tips are for you. READ ON Read on
The world we live in right now isn’t normal, but a lot of our responses are normal for this context.
- Alicia A. Wallace, on adapting to change during the pandemic
Read her story Read on
How to Have an Optimistic Outlook: 8 Tips
How to Have an Optimistic Outlook: 8 Tips
With practice, you can learn to have a positive outlook — and get some health benefits as a result. Here’s how. READ ON Read on
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