“My health is my first priority — not telling the whole truth.”
Healthline Bipolar Disorder
 
4 Lies I Tell About My Bipolar Disorder
 
4 Lies I Tell About My Bipolar Disorder
“My health is my first priority — not telling the whole truth.”
Read on
How to Stop Feeling Bad About Your Feelings
How to Stop Feeling Bad About Your Feelings
Ever feel guilty about anxiety, sadness, or other emotions? Learn why these “meta-emotions” happen and how to cope. READ ON Read on
How to Grow from Trauma
How to Grow from Trauma
Trauma as a catalyst for positive change? That’s post-traumatic growth. And experts say that with the right tools and guidance anyone can achieve it. READ ON Read on
No matter how isolated, hopeless, angry, or lost you feel right now, you won’t always feel that way. Emotions come and go, and you can learn how to better manage them.
- Crystal Raypole, on 8 reasons to live (from a crisis counselor who’s been there)
Read their story Read on
Can Anxiety and Phobias Be Unlearned?
Can Anxiety and Phobias Be Unlearned?
Systematic desensitization is a type of exposure therapy that moves at a slower pace. Learn how it works here. READ ON Read on
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Healthline Live: Mental Health In Focus

Healthline Live: Mental Health In Focus

Taraji P. Henson, Jewel & more shared their experience with mental health with us.

WATCH HERE

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