How to Grow from Trauma |
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Trauma as a catalyst for positive change? That’s post-traumatic growth. And experts say that with the right tools and guidance anyone can achieve it. READ ON |
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No matter how isolated, hopeless, angry, or lost you feel right now, you won’t always feel that way. Emotions come and go, and you can learn how to better manage them. |
- Crystal Raypole, on 8 reasons to live (from a crisis counselor who’s been there)
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Read their story
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Healthline Live: Mental Health In Focus
Taraji P. Henson, Jewel & more shared their experience with mental health with us.
WATCH HERE
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