ADHD got you jumping from one task to the next? These 10 techniques can help you zone in — even if it’s the last thing your brain wants to do.
Healthline ADHD
 
 
Positive affirmations work — that’s why we’re asking for your favorite daily mantras. Submit them here and watch this space to see if we pick yours to share.
 
How to Sharpen Your Focus and Get More Done
 
How to Sharpen Your Focus and Get More Done
ADHD got you jumping from one task to the next? These 10 techniques can help you zone in — even if it’s the last thing your brain wants to do.
Read on
Is ADHD Considered a Mental Illness?
Is ADHD Considered a Mental Illness?
Learn why experts use certain terms to talk about ADHD and what that means for your diagnosis. READ ON Read on
17 Common Superstitions and Why They Exist
17 Common Superstitions and Why They Exist
Most superstitions are harmless, but some can play into mental illness. These are the fascinating origins of 17 common beliefs. READ ON Read on
A User’s Guide: A Look at Our Impulsivity Inventory
A User’s Guide: A Look at Our Impulsivity Inventory
For me it can feel like a dozen controllers are all in charge of my brain at once and nobody is checking in with each other before they’re pushing buttons. READ ON Read on
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