B12 deficiency is common, especially in older adults. You’re at risk if you don’t get enough from your diet or aren’t able to absorb enough from the food you eat.
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| 9 Signs of Vitamin B12 Deficiency |
| B12 deficiency is common, especially in older adults. You’re at risk if you don’t get enough from your diet or aren’t able to absorb enough from the food you eat. |
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| VIDEO |
| Fresh Food Fast |
| Get this week’s easy and healthy recipe from Healthline’s new video series. |
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