FODMAPs are types of carbohydrates found in certain foods. While research is mixed, there’s some evidence a low-FODMAP diet can help IBD.
Healthline IBD
 
What’s a Low-FODMAP Diet and Does It Work for IBD?
 
What’s a Low-FODMAP Diet and Does It Work for IBD?
FODMAPs are types of carbohydrates found in certain foods. While research is mixed, there’s some evidence a low-FODMAP diet can help IBD.
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