One of the most powerful ways we can stand up to our anxiety is by refusing to give in to negative, self-critical thoughts. Here’s how to get started.
Healthline Anxiety Depression
 
5 Ways to Stop Negative Thoughts from Taking Control
 
5 Ways to Stop Negative Thoughts from Taking Control
One of the most powerful ways we can stand up to our anxiety is by refusing to give in to negative, self-critical thoughts. Here’s how to get started.
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Should Parents Keep Kids Off Social Media?
Should Parents Keep Kids Off Social Media?
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14 Wellness Gifts Our Editors are Giving This Holiday Season
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Once you end a toxic friendship, take some time to focus on yourself. You went through something painful and difficult, so it’s perfectly reasonable to need some time to heal.
- Crystal Raypole, on how to recognize and deal with toxic friendships
Read her story Read on
How Queen Latifah Is Changing the Way We Talk About Obesity
How Queen Latifah Is Changing the Way We Talk About Obesity
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13 Fatigue-Fighting Hacks to Energize Your Mornings
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PsychCentral | Is Resilience Something You Can Learn? | Hosted by Gabe Howard
 
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Hosted by Gabe Howard
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