Weight lifting and stretching are useful at any age, but there are specific benefits for older adults with OA.
Healthline OA
 
A Healthy Aging Guide to Strength Training and Stretching at Home
 
A Healthy Aging Guide to Strength Training and Stretching at Home
Weight lifting and stretching are useful at any age, but there are specific benefits for older adults with OA.
Read on
The Best Thumb Braces for Arthritis
The Best Thumb Braces for Arthritis
Wearing a splint may provide relief for your painful thumb joints. We review thumb braces across the price spectrum. READ ON Read on
12 Products for a Calmer and More Organized Life
12 Products for a Calmer and More Organized Life
Need to turn chaos into calm? These 12 products can help you get there — without breaking the bank. READ ON Read on
Grab Your Poles, We’re Going Nordic Walking
Grab Your Poles, We’re Going Nordic Walking
Nordic walking is a full-body exercise that uses special poles to activate your upper body as you walk while going gentle on your joints. READ ON Read on
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