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Wellness Wire

10 Foods That Support Healthy Aging

Adding these nutrient-dense foods to your diet can help you look and feel your best as you get older.

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Our Guide to Traveling Safely Outside Your State

Before traveling to another state for the holidays, here’s what experts say you should consider first.

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Coke Zero vs. Diet Coke: Taste, Nutrition, and More

We break down the nutrition and flavor differences, and we offer some natural alternatives.

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What Are Macronutrients? All You Need to Know

Learn about a group of nutrients that provide your body with energy and the components it needs to thrive.

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SPONSORED FOR HIV/AIDS AWARENESS

I Want to Share the Truth About Living with AIDS

Daniel Garza, an HIV-positive activist who has AIDS, has led a remarkable life. Hear how’s he’s overcome challenges and stays motivated to live each day to the fullest.

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