From symptoms to risk factors to treatments, knowing important facts like these will help you better manage your condition.
Healthline Bipolar Disorder
 
Everything You Need to Know About Bipolar Disorder
 
Everything You Need to Know About Bipolar Disorder
From symptoms to risk factors to treatments, knowing important facts like these will help you better manage your condition.
Read on
10 Tips to Make the Most of Therapy with Bipolar Disorder
10 Tips to Make the Most of Therapy with Bipolar Disorder
Therapy isn’t a silver bullet: you have to give in order to receive. Here we give advice on how to maximize your experience. READ ON Read on
How to Stop Failing at Your New Year’s Resolutions
HEALTHLINE RESOURCE
How to Stop Failing at Your New Year’s Resolutions
What if we treated every day like it was January 1st? READ MORE Read on
Can’t Stop Emotional Eating? These Tips Can Help
Can’t Stop Emotional Eating? These Tips Can Help
Next time you’re eyeing the pantry, try one of these alternative coping strategies instead. READ ON Read on
When we cannot address the underlying situation, it can be tempting to try to push away our meta-emotions. But research actually suggests that trying to push away emotions can be counterproductive.
- Natasha Bailen, on how to deal with feeling bad about your feelings
Read her story Read on
Yes, Therapy Can Definitely Reduce Stress
Yes, Therapy Can Definitely Reduce Stress
Therapy is a great way to process and minimize stressors in your life. Learn how it works and how to get started here. READ ON Read on
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PsychCentral | Jillian Michaels On the Intersection of Mental and Physical Health | Hosted by Gabe Howard
 
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Jillian Michaels On the Intersection of Mental and Physical Health
Hosted by Gabe Howard
Join us as today’s guest, famed physical trainer Jillian Michaels, explains why mental health is just as important as physical health and why finding “your why” is the key to being disciplined.
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