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| Starting Monday: Our 20-Day Fitness Challenge |
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| Do you struggle to find time for exercise? It’s so easy for life to get in the way of regular movement, but we’re here to help. Our Fit It In challenge delivers daily tips, motivation, and our 22-minute Fit It In fitness videos — right in this newsletter. Look out for the first installment on Monday. While you wait, learn how to find fitness that will make your mind zing and your heart sing. |
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