New research suggests that naps don't directly cause health issues, but they can be a sign of poor sleep quality that does impact health. Learn more here.
 
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Frequent Napping May Be a Signal of Risk of Stroke, High Blood Pressure
Frequent Napping May Be a Signal of Risk of Stroke, High Blood Pressure
New research suggests that naps don't directly cause health issues, but they can be a sign of poor sleep quality that does impact health. Learn more here.
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The 5 Best Wrist Blood Pressure Monitors of 2022
 
The 5 Best Wrist Blood Pressure Monitors of 2022
Looking for blood pressure wrist monitors? They can give accurate results when used correctly. Here are 5 monitors and tips to consider.
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The Best Food Tips for Heart Failure
 
The Best Food Tips for Heart Failure
If you’ve been diagnosed with heart failure, your doctor may recommend you change your diet to help manage the condition.
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How a Potassium-Rich Diet Can Help Women Improve Their Heart Health
 
How a Potassium-Rich Diet Can Help Women Improve Their Heart Health
Experts say adding potassium-rich foods such as bananas and avocados can help improve heart health by reducing sodium levels, especially in women
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How High Blood Pressure Can Lead to Kidney Damage
 
How High Blood Pressure Can Lead to Kidney Damage
Hypertension and kidney disease can be challenging to navigate.
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