While it can feel like a ton of effort to get up and move, doing these activities for even 10 minutes a day can help MS symptoms like exhaustion.
 
The 10 Best At-Home Exercises for Multiple Sclerosis
The 10 Best At-Home Exercises for Multiple Sclerosis
While it can feel like a ton of effort to get up and move, doing these activities for even 10 minutes a day can help MS symptoms like exhaustion.
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15 Ways to Live Your Best Life with Multiple Sclerosis
 
15 Ways to Live Your Best Life with Multiple Sclerosis
A multiple sclerosis diagnosis can turn your world upside down, but it doesn't need to prevent you from doing what you love. By learning all you can about...
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Why Does MS Cause Brain Lesions?
 
Why Does MS Cause Brain Lesions?
Multiple sclerosis can sometimes cause brain and spinal cord lesions, but treatment may be helpful in managing the condition.
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5-Day Healthy and Easy Meal Plan
 
5-Day Healthy and Easy Meal Plan
Bookmark this meal plan for those weeks when it’s hard to find the energy to cook healthy food.
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Multiple Sclerosis and COVID-19 Risk Factors
 
Multiple Sclerosis and COVID-19 Risk Factors
People with MS aren’t at an increased risk of contracting COVID-19. However, some factors may put them at a higher risk of serious illness. Learn more.
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Come as you are — and bring all of yourself
 
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Bezzy MS connects you with people who get it. Because they're living with MS too.
 
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