Healthline: IBD Newsletter

April 19, 2024

Hi friend,

My name is Alexa, and I’m the community guide over at Bezzy IBD. This week, I’ve filled your usual Healthline newsletter with lived wisdom from our Crohn’s & Colitis community. Discover exclusive content, fresh perspectives, and tips from people who get it.

Today’s top story

What I Eat in a Day as a Chef Living with Crohn’s Disease

Professional chef Ryan Van Voorhis shares his go-to meal choices for days when he is navigating a Crohn's disease flare.

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I’m a Nutritionist with IBD. These Are My 5 Favorite Foods for Gut Health

There isn't a singular list of foods that everyone with inflammatory bowel disease should eat, but there are a handful of foods that stand out when it comes to gut health.

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Is Prednisone Making You Anxious? Here’s How to Cope

Prednisone can be a game-changer for stabilizing your IBD, but it may also mess with your mind.

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The 3 Most Common Nutritional Deficiencies in IBD and How to Get Your Levels Up

I’ve been living with Crohn’s disease for about 6 years now, but it wasn't until I went to medical school that I really understood why these deficiencies occur and what to do about them.

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More from Bezzy

Find your way with quick tips, chats, and real connections on Bezzy.

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