Healthline Heart Health Newsletter
The Therapeutic Lifestyle Changes (TLC) diet is a healthy eating plan designed to improve heart health. We'll examine how well it can reduce cholesterol levels.
     
 

Heart Health
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How Much Can the TLC Diet Strengthen Your Heart?
The Therapeutic Lifestyle Changes (TLC) diet is a healthy eating plan designed to improve heart health. We'll examine how well it can reduce cholesterol levels. Read on Read on
 
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Women at Risk for Heart Disease: See Your OB-GYN
Pregnancy and hormonal issues can reveal potential for heart disease risks long before they appear — one reason why it's crucial for women to make an OB-GYN appointment. Read on Read on
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Need Deeper Zzz’s? Hit the Hay with These Tips
Solid slumber is a major factor when it comes to maintaining strong health. Get ready to fluff up your pillow with these deep-sleep ideas. Read on Read on
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The Effects of High Cholesterol on the Body
Your body needs cholesterol to produce hormones, vitamin D, and digestive fluids. But having too much LDL cholesterol can be detrimental — here's how. Read on Read on

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