The Okinawa diet is high in vegetables and carbs and based on the traditional foods of Okinawa islanders in Japan. This article explores the diet's primary foods, health benefits, and possible...

Nutrition
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What Is the Okinawa Diet? Foods, Longevity, and More
The Okinawa diet is high in vegetables and carbs and based on the traditional foods of Okinawa islanders in Japan. This article explores the diet's primary foods, health benefits, and possible...
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