Healthline: Wellness Wire Newsletter
Your natural waistline hits at the area between the top of your hip bone and the bottom of your rib cage. This is what it can tell you about your health.
     
 

Wellness Wire
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Why Your Waistline Matters (and How to Measure It)
Your natural waistline hits at the area between the top of your hip bone and the bottom of your rib cage. This is what it can tell you about your health. Read on Read on
 
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The Humble Carrot Could Be the Perfect Health Food
Crunchy, tasty, and highly nutritious, carrots have been called the perfect health food. Here's why to eat more as their freshest season winds down. Read on Read on
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5 Back-Strengthening Exercises to Relieve Your Pain
Sometimes, all you need for a healthier back are some easy exercises. So we've put together this simple routine — no equipment required. Read on Read on
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There’s No Perfect Bed — But There May Be a Better Mattress
Waking up groggy can affect your mood, performance, and health — and your mattress may be behind it. We help you find a new one. Read on Read on
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