There are a number of ways to check your pulse. Here are some of the most common methods.
Healthline Heart Health
 
 
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How to Take Your Pulse (Plus Target Heart Rates to Aim For)
 
How to Take Your Pulse (Plus Target Heart Rates to Aim For)
There are a number of ways to check your pulse. Here are some of the most common methods.
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10 Simple Ways to Leave Stress Behind
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Spin classes are notoriously challenging, which means you’re likely to see results, especially if you commit to regular classes. READ ON Read on
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10 Foods to Clean and Protect Your Arteries
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