New research finds that solving puzzles may help you stay “sharp.”
Healthline Healthy Aging
 
Sudoku or Crosswords May Help Keep Your Brain 10 Years Younger
 
Sudoku or Crosswords May Help Keep Your Brain 10 Years Younger
New research finds that solving puzzles may help you stay “sharp.”
Read on
Why Older Adults Are Being Advised to Walk More Briskly
Why Older Adults Are Being Advised to Walk More Briskly
Public health officials in England have weighed in on the subject of walking speed. And brisk is in. READ ON Read on
Are You Curious About Mindful Eating?
Healthline Challenges
Are You Curious About Mindful Eating?
We’ll show you how to build healthier habits and become a more mindful eater with five days of challenges sent straight to your email. Sign Up Read on
Try This: McKenzie Exercises for Back Pain
Try This: McKenzie Exercises for Back Pain
McKenzie exercises are designed to improve spinal mobility and promote good posture, which can provide relief from back pain. READ ON Read on
Hearing Loss Could Be a Symptom of Cognitive Decline
Hearing Loss Could Be a Symptom of Cognitive Decline
Hearing loss is a common part of aging, but it may also be a sign of more serious problems in the brain. READ ON Read on
More Top Reads
View in browser
Did a friend send you this email? Subscribe here.
To see all newsletters, click here.
Privacy Policy|Unsubscribe
© 2019 Healthline Media
660 3rd Street, San Francisco, CA 94107