It sounds like a cool way to lose up to 15 pounds in a week: Eat mostly cukes along with a few protein-rich foods. How realistic are the claims?
Healthline Wellness Wire
 
Curious About the Cucumber Diet?
 
Curious About the Cucumber Diet?
It sounds like a cool way to lose up to 15 pounds in a week: Eat mostly cukes along with a few protein-rich foods. How realistic are the claims?
Read on
The Beginner’s Guide to Working Out
The Beginner’s Guide to Working Out
You don’t need to be a high-performance athlete to reap the benefits of exercise. We’ve put together a sample one-week workout program to get you started. READ ON Read on
Are You Curious About Mindful Eating?
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Are You Curious About Mindful Eating?
We’ll show you how to build healthier habits and become a more mindful eater with five days of challenges sent straight to your email. Sign Up Read on
Electric Scooters Are Great...Till You Fall Off
Electric Scooters Are Great...Till You Fall Off
The green transport fad is taking hold in more cities around the country, but the number of face and head injuries has tripled. Here’s how to stay safe. READ ON Read on
6 Under-the-Radar Benefits of Red Wine Vinegar
6 Under-the-Radar Benefits of Red Wine Vinegar
Think beyond salads and marinades — tangy red wine vinegar, brimming in health-boosting polyphenols, is great for your skin, too. READ ON Read on
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