More than a quarter of people over 50 take supplements for brain health, but a new report suggests these dietary aids may be unnecessary.
Healthline Healthy Aging
 
Supplements for Brain Health Are a Waste of Money, Experts Say
 
Supplements for Brain Health Are a Waste of Money, Experts Say
More than a quarter of people over 50 take supplements for brain health, but a new report suggests these dietary aids may be unnecessary.
Read on
7 Reasons Why Coffee Is Actually Good for You
7 Reasons Why Coffee Is Actually Good for You
Coffee was once considered unhealthy. But new studies are showing moderate intake to have potentially powerful health benefits, including disease prevention. READ ON Read on
Everything You Need to Know About Nighttime Urination
Everything You Need to Know About Nighttime Urination
While nighttime urination typically results in sleep loss, it can be a symptom of an underlying condition. READ ON Read on
A Guide to Measuring Your Heart Rate
A Guide to Measuring Your Heart Rate
Your heart rate indicates how hard you're pushing yourself while exercising. We'll help you determine your best resting and training heart rates. READ ON Read on
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