A solid 20 percent of the calories we consume as a nation comes from some type of restaurant.
Healthline Healthy Aging
 
Dining at Restaurants Is a Recipe for Unhealthy Eating
 
Dining at Restaurants Is a Recipe for Unhealthy Eating
A solid 20 percent of the calories we consume as a nation comes from some type of restaurant.
Read on
The 5 Best Water Exercises for Seniors
The 5 Best Water Exercises for Seniors
Exercising in water is ideal for seniors who have joint pain or simply want a low-impact workout. Have a look at these five exercise ideas, then jump on in. READ ON Read on
Your Washing Machine Can Be a Home for Bacteria — What You Should Know
Your Washing Machine Can Be a Home for Bacteria — What You Should Know
Experts say energy-efficient home washing machines can be a haven for bacteria. READ ON Read on
How a Healthy Gut Impacts Heart Health
How a Healthy Gut Impacts Heart Health
New studies are finding that a healthy gut can help lead to a healthy heart. Here's how better gut health could be key to preventing cardiovascular events. READ ON Read on
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