Turns out treating yourself at home for a mild case of COVID-19 is similar to treating yourself for the flu.
Healthline Healthy Aging
 
Here’s What You Should Do If You Have a ‘Mild’ Case of COVID-19
 
Here’s What You Should Do If You Have a ‘Mild’ Case of COVID-19
Turns out treating yourself at home for a mild case of COVID-19 is similar to treating yourself for the flu.
Read on
I Stopped Covering My Grays — And Never Felt Better About Myself
I Stopped Covering My Grays — And Never Felt Better About Myself
The risk of carcinogens wasn’t enough to stop me from covering my grays — but this was. READ ON Read on
How Your Nutritional Needs Change as You Age
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How Your Nutritional Needs Change as You Age
Aging is linked to a variety of changes in the body which can be affected by your diet choices. LEARN MORE Read on
Foods with a Long Shelf Life: 9 to Buy, 6 to Avoid
Foods with a Long Shelf Life: 9 to Buy, 6 to Avoid
Nutritionists share their picks for which long lasting foods to bring home on your next grocery trip, and what to leave at the store. READ ON Read on
Chair Exercises to Improve Strength and Flexibility
Chair Exercises to Improve Strength and Flexibility
Chair exercises are great for everyone, including seniors and anyone looking for ways to stay active as they age. Learn about some seated and standing chair exercises for seniors here. READ ON Read on
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