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3 Tips for Losing Belly Fat This Weekend

1. Use coconut oil in the kitchen.

2. Cut out foods with excess sugar.

3. Eat more fatty fish, like salmon.

What’s the best diet for achieving your health goals? Use our new tool to find out now.

Find your diet

Read more advice for managing your weight loss goals.

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Our 25-day Move Your Body Challenge gives you one simple exercise movement a day to stay active. Put them all together to build your own workout routine.

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