Regulating your breath with pranayama can improve your blood pressure and even boost brain function. See what the science says.
Healthline Heart Health
 
 
Looking to cut back on added sugar? Our 12-day Sugar Savvy Challenge has tools, tips, and recipe ideas to help you build healthy eating habits. Sign up here.
 
Help Your Heart with This Ancient Breathing Technique
 
Help Your Heart with This Ancient Breathing Technique
Regulating your breath with pranayama can improve your blood pressure and even boost brain function. See what the science says.
Read on
Is Tylenol a Blood Thinner?
Is Tylenol a Blood Thinner?
Taking Tylenol for pain? There are some important things to know about the benefits and drawbacks, and how it works in your body. READ ON Read on
How to Give Yourself a Facial Massage
How to Give Yourself a Facial Massage
Give yourself some rejuvenating TLC using lotions or cleansing balms along with a face roller, gua sha tool, or your bare hands. READ ON Read on
What to Know About Myocarditis
What to Know About Myocarditis
Myocarditis is a disease marked by the inflammation of heart muscle, usually caused by a virus. Learn about its symptoms, diagnosis, and treatment options. READ ON Read on
More Top Reads
Stop dieting. Start Noom instead
ADVERTISEMENT
Stop dieting. Start Noom instead
Noom creates long-term results through behavior change, not restrictive dieting. Take the evaluation today and get your free trial.
GET STARTED
Join the Sugar Savvy Challenge

Join the Sugar Savvy Challenge

Learn how to spot and avoid added sugar in your diet in this 12-day challenge.

Sign Up Now

View in browser
Did a friend send you this email? Subscribe here.
To see all newsletters, click here.
Privacy Policy|Unsubscribe
© 2020 Healthline Media
660 3rd Street, San Francisco, CA 94107