Healthline: Wellness Wire Newsletter

We’re sharing stories of how people like you have coped with the pandemic’s challenges. Learn how they built resilience and found joy over the past year, and get tips for your own life, in our limited email series. Click here to learn more and scroll down to subscribe.

The 12 Best Anti-Aging Supplements

We take a look at the ways curcumin, collagen, CoQ10, resveratrol, and other supplements may help slow aging at the cellular level.

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Should You Drink 3 Liters of Water Per Day?

Increasing your water intake can help with weight loss and even improve brain function. Here’s what experts recommend. READ ON

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Time to Invest In Better Sleep

Life in quarantine hasn’t been easy, but getting a good night’s sleep should be. Check out Healthline’s picks for the Best Mattresses of 2021. Explore

2021’s Top Affordable Fitness Trackers

The wallet-friendly fitness trackers on our list are packed with features and rate high in user satisfaction. READ ON

How Positive Affirmations Can Help You Learn to Love Your Body

Positive affirmations could reframe the way you think. Start here with seven empowering self-messages. READ ON

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