Delicious foods like avocado toast or an egg white scramble with spinach can go a long way toward lowering your “unhealthy” LDL cholesterol and raising your “healthy” HDL cholesterol.
Healthline Heart Health
 
8 Breakfast Foods that Can Lower Cholesterol
 
8 Breakfast Foods that Can Lower Cholesterol
Delicious foods like avocado toast or an egg white scramble with spinach can go a long way toward lowering your “unhealthy” LDL cholesterol and raising your “healthy” HDL cholesterol.
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