Although they’re rich in potassium, fiber, and vitamins B6 and C, bananas are high in carbs and sugar. Here’s how to make them part of a balanced breakfast.
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| Are Bananas the Perfect Breakfast Food? |
| Although they’re rich in potassium, fiber, and vitamins B6 and C, bananas are high in carbs and sugar. Here’s how to make them part of a balanced breakfast. |
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