Find out about the so-called “good” HDL and “bad” LDL types of cholesterol, and how they affect your health.
 
Learn the Differences Between HDL and LDL Cholesterol
Learn the Differences Between HDL and LDL Cholesterol
Find out about the so-called “good” HDL and “bad” LDL types of cholesterol, and how they affect your health.
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Prehypertension: Why It's a Warning Sign Not to Ignore
 
Prehypertension: Why It's a Warning Sign Not to Ignore
Prehypertension is the stage between normal blood pressure and hypertension. It’s a sign that you’re at risk for developing high blood pressure which can...
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Heart Palpitations
 
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Heart Palpitations
A heart palpitation is a feeling that your heart has skipped a beat or added an extra beat. It’s usually harmless, but sometimes may indicate a serious condition.
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Racial Trauma: What It Is and How to Cope
 
Racial Trauma: What It Is and How to Cope
Racial trauma is a reaction to experiences of racism, including events of mass violence. Learn to recognize it and find support.
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How Brewed Coffee vs. Espresso May Affect Cholesterol Levels Differently
 
How Brewed Coffee vs. Espresso May Affect Cholesterol Levels Differently
Researchers say the chemicals in coffee can increase cholesterol levels in men differently than in women. It also matters how the coffee is brewed.
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