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Resistance training improves bone health in those who follow a plant-based diet, according to a new study.
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Strength Training for Vegans Is Key to Bone Health. Here’s Why
Strength Training for Vegans Is Key to Bone Health. Here’s Why
Resistance training improves bone health in those who follow a plant-based diet, according to a new study.
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Spending Time In Nature Is Good for You. New Research Explains Why
Spending Time In Nature Is Good for You. New Research Explains Why
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What We Know Right Now About Your Risk of Getting Long COVID
What We Know Right Now About Your Risk of Getting Long COVID
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Delta-8 THC: Experts Warn That Not All Cannabis Alternatives Are Safe
Delta-8 THC: Experts Warn That Not All Cannabis Alternatives Are Safe
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Men Have a High Probability of Outliving Women, Especially When Married and Degree-Educated
Men Have a High Probability of Outliving Women, Especially When Married and Degree-Educated
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