Healthline: Psoriasis Newsletter

Bezzy is taking over the Healthline newsletter again! Tap into the Bezzy PsA community for firsthand perspectives, relatable stories, and tips that real community members swear by.

May 29, 2025

Today’s top story

Ask the Dietitian: Anti-Inflammatory Smoothies for Psoriatic Arthritis

Drinking smoothies is a convenient and delicious way to increase your intake of anti-inflammatory ingredients that may benefit psoriatic arthritis. These anti-inflammatory smoothies are as nutritious as they are delicious.

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A Physical Therapist Shares 13 Exercises for Psoriatic Arthritis Pain

Gregory Minnis, DPT, shares how physical therapy can help your psoriatic arthritis symptoms, plus 13 PT-approved exercises you can do from the comfort of your own home.

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9 Ways to Manage Psoriatic Arthritis in Cold Weather

Joint pain isn't the only thing that makes this time of year difficult for people with psoriatic arthritis. Learn to tend to your body and mind with these tips.

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Gelling Phenomenon: How Does It Affect Psoriatic Arthritis?

The “gelling phenomenon” occurs when joints become stiff after a period of inactivity, such as when you’re asleep or sitting for a long time. If you have PsA, here's how it may affect you.

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MORE FROM BEZZY

“This is a great support group app. Which allows you to be as involved as you want. As someone with PsA, my day to day communications can vary depending on how I feel that day. So, it's a great app to connect with people who are going thru or have been thru what you're going thru. I've also obtained some tips to help me cope and how to proceed with my medical journey.”

- a Bezzy member

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