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March 29, 2025

Today’s top story

How Can You Tell If You’re Dehydrated?

Here are 8 signs and symptoms you’re dehydrated, plus information about dehydration in kids, babies, and older adults.

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The 8 Best Exercises for Weight Loss

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9 Healthy Foods That Lift Your Mood

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What Are the Symptoms of Too Much Vitamin D?

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7 Side Effects of Too Much Apple Cider Vinegar

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Serotonin: The Natural Mood Stabilizer

Learn how serotonin helps regulate your body functions.

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