Healthline: Migraine Newsletter

Bezzy is taking over the Healthline newsletter again! Tap into the Bezzy Migraine community for firsthand perspectives, relatable stories, and tips that real community members swear by.

Stories from those who understand:

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How to Balance Chronic Pain with a Healthy Exercise Routine

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Can Understanding Dopamine Help You Manage Migraine Attacks?

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Working from Bed Isn’t Lazy — It’s Accessible

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What to Know If You Are Considering Botox for Migraine

March 25, 2025

Today’s top story

Ask the Migraine Expert: Can Natural Supplements Help My Migraine?

While mainstream pharmaceutical medications have been studied robustly and are regularly recommended for the preventive and acute treatment of migraine, some people with migraine prefer to try natural options.

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How to Gently Stop the Mental Spirals That Accompany Chronic Illness

It’s easy to spiral into negative thought patterns with chronic illness. But with a little self-awareness and reframing, you can start to get your thoughts under control.

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Can Muscle Relaxers Help Treat Migraine?

Muscle relaxers aren’t a first-line treatment for migraine. Still, a doctor or healthcare professional may prescribe certain muscle relaxers, such as tizanidine, to treat migraine or other types of headaches.

Read ON

Signs of Dehydration that May Signal a Migraine Attack

It’s not clear why dehydration can lead to migraine for some, though fluid imbalance may activate pain receptors.

Read ON

Talking to loved ones about migraine can be tough. Share your experiences, tips, and resources for strengthening your support system.

“I don't know what I would have done without this app. Here I learned we are in this together - each with a different story - but all very supporting.”

- a Bezzy member

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