There's evidence to suggest some vitamins, minerals, and diet types can help enhance hair, skin, and nail health. Here's what to know.
 
Healthline Natural
 
 
March 30, 2025
Today’s top story
Add These 8 Foods to Your Diet for Healthy Hair, Skin, and Nails
There's evidence to suggest some vitamins, minerals, and diet types can help enhance hair, skin, and nail health. Here's what to know.
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