Healthline: Anxiety and Depression Newsletter

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Big news: The Inside Bipolar Podcast is a finalist for the 2024 Signal Listener’s Choice Award! If you’d like to help us out and increase our chance of winning, please click this link to cast your vote. Thank you so much for your support.

March 30, 2025

TODAY’S TOP STORY

What Are the Symptoms of Depression?

READ ON

Why Is My Anxiety Worse at Night?

READ ON

World Bipolar Day Is March 30th. Here's How to Get Involved

READ ON

How to Beat Anxiety in 1, 5, or 10 Minutes

READ ON

LIVING WELL

More healthy reads

🩺 How Are ADHD, Misophonia, and Noise Sensitivity Connected?

🫀 Can High Cholesterol Affect Your Skin?

💤 Overview of Sporadic Fatal Insomnia, an Extremely Rare Disorder

🌻 Easy Tips for Getting the Shiniest, Healthiest Hair of Your Life

FROM OUR FRIENDS AT BEZZY

Facing My Fears: What I Learned When the ‘Natural Cures’ Didn’t Work

READ ON

TODAY'S RESOURCE

Symptoms of Emotional Numbness

This video explores how to spot the signs of emotional numbness and ways to cope.

WATCH NOW

NEW PODCAST EPISODE

Women vs. Patriarchy: Breaking Free for Stronger Mental Health

Hosted by Gabe Howard

This conversation digs into the subtle, often unnoticed ways sexism shapes women’s everyday lives and offers actionable advice on how to reclaim their mental freedom and well-being.

Listen now

Until then,

Take care of yourself, and we’ll
see you again soon!

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