Healthline: Anxiety and Depression Newsletter

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March 28, 2025

TODAY’S TOP STORY

Can Gut Issues Cause Anxiety?

READ ON

What Is Paradoxical Therapy?

READ ON

Your Guide to Brief Eclectic Psychotherapy (BEP)

READ ON

LIVING WELL

More healthy reads

🩺 How Are ADHD, Misophonia, and Noise Sensitivity Connected?

🫀 Gallstones and Cholesterol-Lowering Drugs: What to Know

💤 Overview of Sporadic Fatal Insomnia, an Extremely Rare Disorder

🌻 Tips and Strategies for Starting a Running Routine

TODAY'S RESOURCE

What Are Mania and Hypomania?

Hypomania and mania share similar symptoms. Learn how to tell the difference.

WATCH NOW

NEW PODCAST EPISODE

Freak-Outs and FARTs: Helping Kids Manage Big Emotions

Hosted by Gabe Howard

This episode is packed with practical advice for parents, teachers, and anyone who works with kids to help them navigate tough moments with empathy and skill.

Listen now

Until then,

Take care of yourself, and we’ll
see you again soon!

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