Plus: 4 Anti-Inflammatory, Psoriasis-Friendly Recipes to Make at Home
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| Beat the Odds |
| Keep a Symptom Journal |
| Tracking your psoriasis symptoms, triggers, and treatment response can help you and your doctor better manage your condition. Note things like stress, diet, and weather changes. |
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| Thanks for reading! We'll see you next time for more information about the topics important to you: preventing flares, skin care, psoriasis 101, and more. |
| We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you’d like to see. |
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| Until then, |
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Take care of yourself, and we’ll
see you again soon! |
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