Healthline: Wellness Wire Newsletter

Have you been diagnosed with celiac disease, non-celiac gluten sensitivity, or wheat allergy? Here’s the lowdown, supported by evidence.

No matter your age, sometimes mental focus is a challenge. We’ll show you how to stay sharp and on task. READ ON

SPECIAL REPORT

Research shows that women ages 40 to 59 receive twice as many opioid prescriptions as their male counterparts. Read More

The front of the package may read “low-fat,” “low-calorie,” or “fat-free,” but the nutritional label on the back tells the whole story. READ ON

A diet high in fat and salt, along with a sedentary lifestyle, can affect blood pressure rates. But there are still more hidden factors. READ ON

Have you noticed pomegranates at your grocery store yet? Not only are they fun to eat, but they’re loaded with nutrients. READ ON

Discover a week’s worth of simple, delicious keto salads that are low in carbs but high in healthy fats and protein — both animal and veggie. READ ON