Healthline: Wellness Wire Newsletter

Load up on foods that help good bacteria thrive — your brain, skin, and every other part of your body will thank you.

Pucker up: Rich in nutrients and plant compounds including vitamin C, these sour berries deserve superfood status. READ ON

Sage has antimicrobial and antioxidant effects, and can help to lower blood sugar levels. Check out more benefits of this aromatic herb. READ ON

ASK OUR

Psychologist

Q: Is menopause making me more anxious? A friend told me that this could be caused by low estrogen levels. What’s the link?

Have you ever gotten stuck in the cycle of perfectionism, procrastination, and paralysis? We’ve got 7 tips to get you back on track. READ ON

Find Medicare coverage that works for you!

Research, compare and enroll in Medicare insurance plans online.

Compare plans today

Did a friend send you this email? Subscribe here.
To see all newsletters, click here.