Healthline: Wellness Wire Newsletter

The Year’s Best Workout Videos Under 20 Minutes

Short on time but don’t want to skip fitness? From full-body to flexibility workouts, our top picks prove that every little bit counts.

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Here’s How Vitamin D Can Lower Your COVID-19 Risk

Experts recommend taking vitamin D to boost immunity during the COVID-19 pandemic. Learn more about why it’s important. READ ON

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What People with Ovarian Cancer Need to Know About COVID-19

Read more for expert tips on how to protect yourself and manage ovarian cancer during the COVID-19 pandemic. READ MORE

20 Science-Based Tips to Lose Belly Fat

Belly fat, or visceral fat, is a major risk factor for type 2 diabetes and heart disease. Here’s science-backed advice to help you take control. READ ON

17 Ways to Get More Vegetables in Your Diet

Most people aren’t eating enough veggies — are you one of them? Try these ideas for more convenient and tasty servings of vegetables. READ ON

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