Healthline: Diabetes Newsletter

November 2, 2026

BASED ON YOUR INTERESTS

7 Tips for What To Eat with Prediabetes

READ ON

How to Plan a Diabetes-Friendly Grocery List

READ ON

Can Metformin Help with Weight Loss?

READ ON

FROM HEALTHLINE LESSONS

Fact or Fiction?

Diabetes Is Pretty Uncommon

FICTION. The Centers for Disease Control and Prevention (CDC) reports that about 12% of U.S. adults — more than 38 million people — live with diabetes. Another 38% — about 98 million — have prediabetes.

LEARN MORE

DIABETES-FRIENDLY RECIPE

Classic Homemade Guacamole with Celery Sticks

START COOKING

TODAY'S RESOURCE

Diabetes Friendly Zucchini Spaghetti

"It’s especially important to remember following a balanced diet when you have diabetes and this dish is a perfect example of how to do that." Hear more from Kylie Sakaida, registered dietician.

TAKE ME THERE

LIVING WELL

More healthy reads

🫀 Eating 12 Eggs a Week Didn’t Raise Cholesterol Levels, New Study Finds

🩺 Pain and Other Long-Term Side Effects Following Kidney Removal

🫁 My COPD Story: From Bodybuilder to Patient Advocate

🌻 7 Supplements to Help with Bloating

HEALTHLINE HUBS

Get to know our Type 2 Diabetes hubs

Navigating Type 2 Diabetes

Your hub for diabetes management, insights, and solutions.

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How to Manage Diabetes with Diet

Blood sugar-friendly nutrition tips and tools.

TAKE ME THERE

Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, prediabetes, and more.

We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you’d like to see.

Until then,

Take care of yourself, and we’ll
see you again soon!

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