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May 20, 2024

Today’s top story

The Best Core Exercises for All Fitness Levels

Keeping these muscles strong may stabilize your body, support your spine, and enhance your overall fitness. These exercises can help.

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Juices to Boost Your Immune System When Sick

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How to Keep Work Stress from Taking Over Your Life

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The 14 Best Healthy Late Night Snacks

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Folic Acid vs. Folate — What’s the Difference?

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More top Reads

Healthy meal prep, simplified with Green Chef

Menu variety for plant-powered choices, balanced living, keto, and paleo diets.

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Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health.